There is no doubt it can be hard to admit that you and your significant other need couples therapy. Asking for advice and letting an outsider in on all of your personal information can make you feel uncomfortable. However, couples therapy offers more benefits than you could imagine. So the good that comes with couples therapy far outweighs the bad, such as feeling apprehensive and nervous to attend.
And the surprising truth is, your relationship does not need to be too deep in trouble to seek help from a couples therapist. A common misconception is that many people think you go to therapy only when times get tough, but in all honesty, it is actually a smart move to start attending even while things are going well. This is recommended because couples who are proactive about being open with their feelings tend to prevent major relationship crises from happening in the first place.
Couples therapy also boosts necessary communication skills needed for a relationship to prosper. Often times, though individuals do not want to talk about uncomfortable subjects that are brought up in therapy, these discussions can actually help the relationship prosper and grow. Be willing to share key parts of your life with someone else and have the ability to discuss and negotiate, even when you don’t see eye-to-eye.
Last but not least, couples therapy helps you understand where your partner is coming from. That’s important, because a powerful predictor of stability within a relationship is whether or not couples have a solid intellectual understanding of their partner and their relationship. It is this common understanding between two people that leads to a happy and healthy relationship.
If you and your partner are ready to try therapy together, look no further. Cuppls was featured on Today.com for providing some details about the surprising benefits of couples therapy. Read the entire article at:
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